Yoga increases blood circulation and repairs cells which can help with hair growth
Video Credits: Pexels
Try these five yoga asanas to reduce hair fall and improve hair growth
Photo Credits: Pexels
Adho mukha savasana (downward facing dog pose)
Photo Credits: Pexels
This asana is a transitional resting pose, which increases blood flow and promotes hair growth
Photo Credits: Unsplash
Balasana (child's pose)
Photo Credits: Pexels
Child's pose can help keep your mind calm which leads to reduced hair fall
Photo Credits: Unsplash
Kapalbhati
Photo Credits: Pexels
Kapalbhati is a breathing exercise that removes toxins from the body and leads to an increase in blood circulation. It boosts oxygen supply, reduces free radicals and enhances hair growth
Photo Credits: Unsplash
Sarvangasana (shoulder stand)
Photo Credits: Pexels
Sarvangasana enhances the blood circulation in your head which boosts healthy hair growth
Photo Credits: Pexels
Sirsasana (headstand)
Photo Credits: Pexels
This asana enhances blood flow to the brain and has a positive effect on the pituitary and pineal gland, all of which strengthens hair and improve hair growth