6
When we are brought up in dysfunctional homes, we can get triggered by things in adult relationships that can bring back past trauma. It can be anything from people to places. "The people that trigger you in the present may not necessarily be involved with past trauma, especially in childhood, they can however bear a physical resemblance to someone who was present during the traumatic event, or people who exhibit similar behaviors or mannerisms as someone who was involved in the traumatic experience," wrote trauma Healing Specialist Emmylou Antonieth Seaman. She further noted down a few types of people who can trigger childhood trauma in us.
6
Malaika Arora is the OG fashionista of Bollywood, and rightly so. The star can make any fashion statement work with her swoon-worthy sartorial sense and grace - whether it is athleisure, gym wear, traditional fits, red-carpet-ready gowns, summer dresses or more. Most recently, she served two contrasting looks - gym and ethnic wear - and gave them a vibrant green twist. Scroll through to see her steal-worthy fits.
10
A day after International Friendship Day 2023, actor Sara Ali Khan took to Instagram to share a bunch of pictures from her recent vacation with friends. Sara also wrote a cute caption that summed up their friendship.
7
The food we eat and the lifestyle we lead has a significant impact on the way we feel. "Food plays a significant role in elevating mood and addressing depression. Here are some ways in which food can have a positive impact on your mental well-being," wrote Nutritionist Anjali Mukerjee as she shared a few diet tips.
6
Karishma Tanna is an absolute fashionista. From casual to ethnic to formal ensembles, Karishma knows how to make an attire look better. The actor keeps it chic, comfortable and stylish with every look that she shares on her Instagram profile. On Monday, the actor drove our blues far away with a set of pictures of herself in the six yards of grace.
7
Tamannaah Bhatia is an absolute fashionista. The actor keeps slaying fashion goals like a pro with snippets from her fashion diaries on her Instagram profile on a regular basis. From casual to formal to ethnic ensembles, Tamannaah knows how to ace any look to perfection. The actor, on Monday, made our day easier with a string of pictures of herself looking ethereal in the six yards of grace.
6
World Breastfeeding Week is observed every year in the first week of August (1-7) and is supported by WHO and UNICEF. This year’s theme will focus on breastfeeding and work. Nutritionist Lovneet Batra in her recent Instagram post talks about foods to avoid during breastfeeding.
6
"With the introduction of technology and the world growing at such a fast pace it has become increasingly important to cultivate mindfulness in children and ensure they grow up with better values and habits. This responsibility falls on the parents to equip their children with essential life skills to navigate challenges and foster their emotional well-being," says Raman Mittal, co-founder & CMO, Idanim, a meditation app. He suggested 5 tips for kids to manage stress and develop empathy.
6
Ranveer Singh and Alia Bhatt are currently making headlines for their recent release Rocky Aur Rani Ki Prem Kahani which has received a good response from the audience. Designer Manish Malhotra recently shared photos of Alia's and Ranveer's ensembles from the wedding sequence of the film and fans cannot stop gushing over the snaps.
7
Pooja Hegde is a total stunner who is always slaying fashion goals like a pro. Whether it's a sartorial saree or a chic casual look, Pooja knows how to rock every look to perfection. Her recent appearance in a stunning pink bodycon dress is no exception. With her undeniable beauty and incredible fashion sense, Pooja has left her fans drooling and we can't take our eyes off her.
6
Friendship Day is observed annually on the first Sunday of August. This year, it will be celebrated today, August 6. The theme for International Friendship Day 2023 is "Sharing the human spirit through friendship." On this occasion, here are Bollywood celebs who share a strong bond and give us major friendship goals.
4
Bengaluru's famous Lalbagh flower show at the botanical garden began today and will go on till August 15. The event has been organised by the Department of Horticulture as part of the Independence Day celebrations.
8
The human mind can be both a paradise of love and a destructive battleground in the complex world of relationships. Unfortunately, some people use deceptive strategies known as "mind games" to gain the upper hand, establish power disparities, or instil uneasiness in their partners. Amanda Twiggs, certified marriage and relationship coach shared in her recent Instagram post seven toxic mind games that can destroy your romantic relationship.
4
Prime Minister Narendra Modi on Sunday laid the foundation stone for the mega redevelopment project of 508 railway stations across the country under Amrit Bharat Station scheme, via video conferencing.
6
Kajal Aggarwal is an absolute stunner. The actress can pull off any look to perfection, be it a traditional saree or a casual dress. Her snippets from her recent photoshoot in a dazzling maroon saree are no exception. With her unmatchable charm, flawless make-up and incredible style, Kajal is making her followers drool and we can't take our eyes off her stunning pictures.
10
Samantha Ruth Prabhu is currently on a vacation in Bali. She has now shared pictures from a new location in Bali where she is seen chilling in a pool at a resort made in the heart of nature.
8
Alaya F attended Aaliyah Kashyap's engagement last night and made heads turn. Ditching heavy gowns and sarees, the actress opted for a lightweight, stunning floral printed lehenga. With her flawless make-up look and minimal accessories, Alaya serves the bridesmaid fashion goals.
7
Shah Rukh Khan and Gauri Khan's daughter Suhana Khan had travelled to Goa with her cousin, Alia Chhiba, and their friends. Though she has returned from her vacation, the star kid is still in a tropical state of mind. She took to Instagram to share pictures from her time there and captioned the photo dump, "I [heart emoji] Goa [palm tree emoji]." Scroll through to see all the photos Suhana shared.
8
Anurag Kashyap's daughter Aaliyah Kashyap, who got engaged to her long-time boyfriend Shane Gregoire earlier in May 2023, hosted her roka ceremony in Mumbai on Thursday. Khushi Kapoor attended the party wearing a beautiful contemporary saree.
9
Anurag Kashyap’s daughter Aaliyah Kashyap got engaged to her long-time boyfriend Shane Gregoire earlier in May 2023. The couple hosted a grand party in Mumbai on Thursday.
6
Conflicts are unavoidable in any relationship. While we cannot avoid arguments and differences in opinion, we should be mindful of the way we communicate when we are going through a conflict. "It’s easy to use blame from a space of frustration and to say things we don’t mean (or that we do but it comes out through frustration and anger). This is where we can raise our defenses and not get across the deeper essence of what is going on. You want to create a space of trust and closeness," wrote Therapist Lalitaa Suglani.
8
Anurag Kashyap's daughter Aaliyah Kashyap and her fiancé Shane Gregoire hosted their engagement bash last night in Mumbai. The star-studded party saw many celebrities in attendance, including Suhana Khan, Khushi Kapoor, Ibrahim Ali Khan, Palak Tiwari, Alaya F, Lisa Mishra, Varun Dhawan's niece Anjini Dhawan, Agastya Nanda, Imtiaz Ali, and others. Now, Aaliyah has shared unseen pictures from the occasion featuring Shane. Scroll through to see their romantic moments.
6
Morning anxiety is when we feel most anxious right after waking up in the morning. We feel a pit in the stomach and the overwhelming feeling of getting a lot done throughout the day grips us. We also feel that things are about to go wrong. We also get the feeling of heart racing right after we wake up.
6
Suhana Khan was among a list of celebrities who attended Anurag Kashyap's daughter, Aaliyah Kashyap and her fiance Shane Gregoire's engagement bash last night. Suhana arrived at the star-studded party in an electric blue saree and a matching blouse from the shelves of designer Arpita Mehta's eponymous label. Today, Arpita Mehta's Instagram page shared Suhana's photos with fans, and she looked gorgeous as ever in the six yards. Scroll through to see the images.
8
Rampur, July 29 (ANI): A JCB machine clears the pile of debris after a landslide occurred due to incessant rains, in Rampur, Himachal Pradesh on Saturday. (ANI Photo)
6
PMS or Premenstrual Syndrome is the combination of emotional and physical symptoms that are experiences by women especially a few days or weeks before menstruation. However, with a proper lifestyle and diet, the symptoms can be reduced. Nutritionist Anjali Mukerjee wrote, "Try this for two months and see if your next period is better. Your cramps will reduce, your energy level will pick up- even during those days-and as an added incentive, you will have lost a few kilos," as she shared a few tips.
6
Alia Bhatt is currently busking on the success of her recent release Rocky Aur Rani Kii Prem Kahaani. In yet another saree look, Ali Bhatt grabbed eyeballs. She recently stepped out for an event wearing a 'rani pink' drape.
5
Jason Holder recorded sensational figures of 2/19 and bowled a wicket maiden over as the West Indies beat India by four wickets. India were limited to a score of 145/9 in reply to West Indies 149/6.
11
F1 racer Lewis Hamilton wears a silk block-print quilt jacket designed by Gurugram-based menswear designer Kartik Kumra. The self-taught designer launched Karu Research in 2021 and works with handloom weavers from Andhra Pradesh and West Bengal, hand embroiderers from Delhi and West Bengal, and natural dyers from Karnataka and Odisha. He is one of 22 from around the world shortlisted for the 2023 LVMH Prize (which awards young talent with mentorship at the French fashion house and a 300,000-Euro grant). Rapper Kendrick Lamar and singer Joe Jonas have helped bring the 23-year-old into the spotlight.